Ayurveda proclaims the adage - Ayurarogyasoukhyam - which means the power to hold life, protection of good health and contentment of mind and body, that is Ayurveda aims not only mere absence of diseases, but a state of complete physical, mental and social well being of individuals Today the world recognising the greatness of science of life and there is a universal trend to practice it in the health clubs.But to exploits its full benefits and not to have reverse effect, Ayurveda should be practiced under expert physicians while retaining its old traditional values.